Luxury Spa Holidays that Transform
020 7788 4242
This email address is being protected from spambots. You need JavaScript enabled to view it.

Detox & Fit

This collection of detox holidays incorporate an invigorating fitness programme, to help you shed toxins and enliven sluggish bodies. You can get the most out of your holiday by putting your body through its paces with vitalising detox menus and a whole-body fitness regime. You'll return home with fresh energy and a new approach to continue at home.

Wellness Slim Detox

Penha Longa, Portugal

The Wellness Slim Detox programme provides a nurturing cleansing journey in a relaxed lush nature sanctuary

from £2,149.00
from £1,649.00
Board Options: Bed & Breakfast
Call 020 7284 3344

Penha Longa's personalised and comprehensive slim detox programme offers a truly unique experience to enhance your health and well-being.

Carefully selected treatments ,trainers and therapists ,as well as the healing properties of whole fresh food,will support you in the slim and detoxification process.


Your Escape Includes;

7 nights accomodation on a bed and breakfast basis

unlimited use of the Wellness centre and Spa with herbal steam,sauna and jacuzzi

1x wellness consultation and Biophysical evaluation

2x nutrition consultation and nutritional plan

3 x private training sessions in the gym

2x private training sessions outside

2x private training sessions in the pool or racket centre

1 x citrus body scrub

1 xO2 body perfection by Natura Bisse

1 x O2 relax facial by Natura Bisse

1 x thermal mud detox

1x lymphatic drainage

2 x slim & sculpt massage

1x departure wellness consultation with take home advice

Located within a 545 acre national Park on the southern Sintra Mountains, Penha Longa resort is a breathtakingly beautiful location which encompasses a luxurious hotel, a ninteenth century palace originally founded as a monastery in the fourteenth century, 27 spectacular golf holes set within historic ruins and a stunning and a stunning Spa and Wellness Centre. Once the retreat for the Portuguese Royal Family, Penha Longa lies just 16 miles (30 minutes' drive) from downtown Lisbon, or a ten minute drive from the beaches of Estoril and Cascais. Located on a protected national nature reserve just minutes from trendy Cascais, romantic Sintra and historic Lisbon, Penha Longa resort is at once a rare blend of authentic European charm and modern accessibility. Penha Longa, meaning "Long Rock" is long on history and natural beauty. Today, Penha Longa stands as a timeless linkto five centuries of grand Portuguese estate luxury. Its tranquillity, natural beauty and plethora of outdoor activities makes this one of Europe's most attractive and exclusive retreats.

  • Personal training

The Penha Longa Spa & Wellness is located within Penha Longa's historic buildings offering a haven of tranquillity and inner peace. The 1,500 sqm Spa is a body temple that offers a wide range of the most sophisticated therapies and treatments by the renowned luxurious brand, Natura Bissé. Within the stunning gardens, you may find a Jacuzzi, a contrast pool and a three meter waterfall. A platform over the pool is the perfect place for the practice of Yoga, Qi-Cong. Bask under the radiant sun and drink in the truly spectacular scenery. The Penha Longa SPA & Wellness centre also accommodates a Fitness Centre equipped with TechnoGym, a nutritionist to help you take the most of your health during you stay and many other wellness activities tailored to your needs. The Spa at Penha Longa Resort is the only venue in Portugal where you can live the Labyrinth Experience. Walking the labyrinth is a way to connect body, mind, and spirit. It focuses the mind, releases stress, and encourages the imagination. It is a way to reconnect with that quiet place within. The path spirals to the centre, offering us a metaphor for the direction we’re going in life. Labyrinth Workshops offer an opportunity to experience walking the labyrinth as part of a deeper exploration into one of several themes. Workshops are designed to flow in harmony with the three R’s of walking the labyrinth (Release, Receive and Return), and to encourage you to reconnect with the quiet place within you.

No Review so far

write a review


Request a Quote

Rocco Forte Detox

Rocco Forte Detox

Verdura Resort, Italy

Once the toxins start to flush out, your mind and body will react positively. With a combination of detox therapies and treatments...