Luxury Spa Holidays that Transform
020 7788 4242
This email address is being protected from spambots. You need JavaScript enabled to view it.

Slim and Fit

Combine your balanced eating plan with a challenging exercise routine to see great results, fast. This selection of diet and fitness packages from our portfolio of weight loss holidays will offer you the chance for delicious meals and fitness training, all in beautiful settings around the world. Like all our weight loss holidays, the emphasis is on your overall health, in the hands of responsible professionals, and we ensure that your break still feels like an indulgent holiday!

Reenergize Retreat

Penha Longa, Portugal

Integrate the Mind Body and Spirit while surrounding yourself within the beauty of nature in a resort full of stories

from £1,542.00
from £1,192.00
Board Options: Bed & Breakfast
Call 020 7284 3344

Disconnect from distraction and reconnect with your senses by a walk in a Meditation Labyrinth and a Journey with Serenity Signature Spa treatments which includes stretching,mantras,yoga postures and aromatherapy massages.

The 3/5 7 night packages have unlimited use of the Wellness Centre and SPA with herbal steam,sauna,3 pools and oriental garden ,jacuzzi and Meditation Labyrinth.

Your Escape includes


5 nights accomodation on a bed and breakfast basis

1 x wellness consultation and Biophysical evaluation

1 x nutrition consultation and nutritional plan

2 x private yoga training

2 x private training session outside or in the gym

1 x private training session in the pool or racket centre

1 x citrus body scrub by Natura Bisse

1 x asian fusion massage

1 x sensory massage

1 x O2 relax facial by Natura Bisse

1 x scalp ,back or feet massage

1 x wellness consultation with take home advice.

Located within a 545 acre national Park on the southern Sintra Mountains, Penha Longa resort is a breathtakingly beautiful location which encompasses a luxurious hotel, a ninteenth century palace originally founded as a monastery in the fourteenth century, 27 spectacular golf holes set within historic ruins and a stunning and a stunning Spa and Wellness Centre. Once the retreat for the Portuguese Royal Family, Penha Longa lies just 16 miles (30 minutes' drive) from downtown Lisbon, or a ten minute drive from the beaches of Estoril and Cascais. Located on a protected national nature reserve just minutes from trendy Cascais, romantic Sintra and historic Lisbon, Penha Longa resort is at once a rare blend of authentic European charm and modern accessibility. Penha Longa, meaning "Long Rock" is long on history and natural beauty. Today, Penha Longa stands as a timeless linkto five centuries of grand Portuguese estate luxury. Its tranquillity, natural beauty and plethora of outdoor activities makes this one of Europe's most attractive and exclusive retreats.

  • Personal training

The Penha Longa Spa & Wellness is located within Penha Longa's historic buildings offering a haven of tranquillity and inner peace. The 1,500 sqm Spa is a body temple that offers a wide range of the most sophisticated therapies and treatments by the renowned luxurious brand, Natura Bissé. Within the stunning gardens, you may find a Jacuzzi, a contrast pool and a three meter waterfall. A platform over the pool is the perfect place for the practice of Yoga, Qi-Cong. Bask under the radiant sun and drink in the truly spectacular scenery. The Penha Longa SPA & Wellness centre also accommodates a Fitness Centre equipped with TechnoGym, a nutritionist to help you take the most of your health during you stay and many other wellness activities tailored to your needs. The Spa at Penha Longa Resort is the only venue in Portugal where you can live the Labyrinth Experience. Walking the labyrinth is a way to connect body, mind, and spirit. It focuses the mind, releases stress, and encourages the imagination. It is a way to reconnect with that quiet place within. The path spirals to the centre, offering us a metaphor for the direction we’re going in life. Labyrinth Workshops offer an opportunity to experience walking the labyrinth as part of a deeper exploration into one of several themes. Workshops are designed to flow in harmony with the three R’s of walking the labyrinth (Release, Receive and Return), and to encourage you to reconnect with the quiet place within you.

No Review so far

write a review


Request a Quote

Detox and Rejuvenate

Detox and Rejuvenate

Kamalaya, Thailand

A delicious detox at this serene wellness sanctuary in Koh Samui, drawing upon medical research and holistic therapies for a thoro...